Back to rESQ HomeLifeFx Self Assessment - TEEN/ADULT"*" indicates required fieldsStep 1 of 911%First Name*Last Name*Birth Year*Please enter a number from 1925 to 2025.This field is hidden when viewing the formInformant NameI have trouble switching from one activity to another. Rarely Sometimes Often Almost AlwaysOnce my mind is made up, I will not change it. Rarely Sometimes Often Almost AlwaysIt is easy for me to adjust when plans change. Rarely Sometimes Often Almost AlwaysI am easily overwhelmed. Rarely Sometimes Often Almost AlwaysWhen I feel angry I can easily calm myself. Rarely Sometimes Often Almost AlwaysI can recognize and name the emotion I am feeling. Rarely Sometimes Often Almost AlwaysIt's challenging for me to prioritize tasks when I have a lot on my plate. Rarely Sometimes Often Almost AlwaysI regularly set goals and objectives to achieve my vision for my life. Rarely Sometimes Often Almost AlwaysI can accomplish tasks independently without requiring supervision or assistance. Rarely Sometimes Often Almost AlwaysI am confused about my learning style and how my brain works best. Rarely Sometimes Often Almost AlwaysI trust my instincts when making decisions. Rarely Sometimes Often Almost AlwaysI feel confident using the tools I have learned at LifeFx. Rarely Sometimes Often Almost AlwaysI misplace or lose track of my belongings. Rarely Sometimes Often Almost AlwaysPeople tell me I am disorganized. Rarely Sometimes Often Almost AlwaysI keep my space (house, car, workspace) neat and tidy. Rarely Sometimes Often Almost AlwaysI find it hard to stick to a routine. Rarely Sometimes Often Almost AlwaysI get overwhelmed by big projects that have a lot of steps. Rarely Sometimes Often Almost AlwaysWhen I have a list of tasks, I can easily choose which is most urgent and start there. Rarely Sometimes Often Almost AlwaysWhen given feedback I don't like, it is difficult for me to pause and think before reacting. Rarely Sometimes Often Almost AlwaysI rush through my work. Rarely Sometimes Often Almost AlwaysI am good at thinking before I say or do something. Rarely Sometimes Often Almost AlwaysI don't know what to say when people are upset or angry with me. Rarely Sometimes Often Almost AlwaysIt is hard for me to ask for help. Rarely Sometimes Often Almost AlwaysI know what I need and I know how to ask for it. Rarely Sometimes Often Almost AlwaysWhen I feel overwhelmed it impacts my ability to do well. Rarely Sometimes Often Almost AlwaysI am good at managing my stress. Rarely Sometimes Often Almost AlwaysI can handle a lot of stress and still feel in control. Rarely Sometimes Often Almost AlwaysMy mind tends to wander during conversations. Rarely Sometimes Often Almost AlwaysPeople tell me I need to pay attention or focus more. Rarely Sometimes Often Almost AlwaysI can stay focused on tasks that I do not like/do not want to do without getting distracted. Rarely Sometimes Often Almost AlwaysI have good ideas but I struggle to put those ideas into action. Rarely Sometimes Often Almost AlwaysI procrastinate my work. Rarely Sometimes Often Almost AlwaysI can easily start tasks that I am not excited about or do not want to do. Rarely Sometimes Often Almost AlwaysIt takes me a long time to get ready for school, work or appointments. Rarely Sometimes Often Almost AlwaysI get so focused on what I'm doing that I lose track of time. Rarely Sometimes Often Almost AlwaysI arrive on time for school, work, or appointments. Rarely Sometimes Often Almost AlwaysWhen I am given a list of tasks or instructions that involve multiple steps, I find it difficult to remember all the steps. Rarely Sometimes Often Almost AlwaysI need to write things down or I will not remember. Rarely Sometimes Often Almost AlwaysI am great at remembering people's names when we first meet. Rarely Sometimes Often Almost AlwaysWould you like to add any comments at this time?
